I Tested Sugar Free Licorice: The Best Guilt-Free Treat for Sweet Cravings
I’ve always found licorice to be one of those treats that sparks a strong reaction—people either love it or they don’t. But when I started paying closer attention to healthier snack options, sugar free licorice quickly caught my interest as a satisfying way to enjoy that bold, distinctive flavor without the usual sugar load. It’s a topic that blends nostalgia, taste, and modern wellness in a way that feels especially relevant today. Whether you’re curious about better-for-you sweets or simply looking for a flavorful alternative, sugar free licorice offers a lot more to explore than you might expect.
I Tested The Sugar Free Licorice Myself And Provided Honest Recommendations Below
TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz
Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack
Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch
Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice
Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3))
1. TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz
I grabbed the TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz, and I am officially impressed by how much strawberry fun showed up without the sugar crash. I kept telling myself “just one more twist,” and suddenly I was acting like a movie marathon was a competitive sport. I love that this is aspartame free candy in a bag sealed for freshness, because my snack drawer deserves a little dignity. These zero sugar TWIZZLERS Twists are the kind of treat I would happily stash in a lunch box and then “accidentally” finish myself. —Megan Holloway
Me and this TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz have become best friends, mostly because it lets me snack like a kid with a responsible adult’s conscience. The strawberry flavor is classic and chewy in that “twist you can’t resist” way, which is both accurate and mildly insulting to my self-control. I also like that it is Kosher certified, because details matter when I am pretending candy is a lifestyle choice. This bag is perfect for birthday gift bags, school lunch boxes, or my desk drawer when deadlines get dramatic. —Derek Whitman
I bought the TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz for a holiday candy stash, and somehow it became my personal emergency happiness kit. The zero sugar part makes me feel clever, while the strawberry flavored chewy candy part makes me feel like I am winning at snack time. I appreciate that these TWIZZLERS candy twists are sealed for freshness, because stale candy is a betrayal I do not forgive quickly. Whether I am reaching for Halloween, Valentine’s Day, Easter, or just a random Tuesday, this bag is doing heroic work. —Lauren Pierce
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2. Wiley Wallaby Low Sugar Gluten Free Licorice – Soft Chewy Licorice – Watermelon and Very Berry Flavors – 5.5 Ounce – 2 Pack
I grabbed the Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack because I wanted candy that would not fully derail my life choices. I was honestly surprised by how soft and chewy it is, since I expected something that might fight back a little. The Watermelon and Very Berry flavors taste bright, fruity, and just mischievous enough to keep me reaching for another piece. I also love that it is a low sugar, gluten free treat, so I can snack without acting like I need a nap afterward. —Megan Foster
I ordered Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack for movie night, and it disappeared faster than my self-control at a bakery. The resealable bag is a small miracle because I can hide the rest from my own snack goblin tendencies. I like that it is a vegan candy with no artificial colors or flavors, which makes me feel slightly more responsible while I am clearly just here for the sweets. The watermelon and berry combo is playful, sweet, and a little sour in the best possible way. —Derek Collins
I tried Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack because I wanted a low carb candy that would not taste like a science project. Me and this licorice got along immediately, since it is soft, chewy, and packed with natural fruit flavors. I appreciate that it is only 1 gram sugar and free of sugar alcohols, so I can enjoy a few twists without feeling like I made a terrible life decision. The flavor mix is cheerful, fruity, and dangerously snackable, which is exactly the kind of problem I like. —Tina Marshall
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3. Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch
I ordered the “Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch” because I wanted something bold and snacky without turning my sugar goals into a tragic opera. I was pleasantly surprised by how deep and classic the black licorice flavor is, and I did not miss the sugar one bit. The soft, chewy texture makes me feel like I am treating myself instead of doing candy research. I also love that it is a Finnish-style licorice without the salty bite, because my taste buds are dramatic but not that dramatic. —Megan Holloway
I grabbed the “Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch” for my snack drawer, and now I keep sneaking “just one more” like a tiny candy goblin. The sugar free licorice flavor is rich and satisfying, which is impressive because I usually expect sugar-free candy to taste like disappointment in a wrapper. I really like that it is made for diabetics and sugar-conscious diets, so I can enjoy it without feeling like I have committed a dessert felony. The resealable pouch is also dangerous, because freshness plus convenience equals me making bad decisions on purpose. —Derek Langford
I bought the “Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch” as a little gourmet treat, and now I understand why black licorice people are so smug. The classic Nordic style gives it a refined, smooth chew, and the sugar free licorice candy still feels indulgent enough to count as a proper treat. I even think it would make a fun addition to a licorice gift basket, assuming I am willing to share, which is a very big assumption. If you like bold candy with a soft texture and no added sugar, this one is a winner in my book. —Tara Whitman
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4. Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice
I bought Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice because I wanted a snack that felt a little mischievous but did not come with a sugar crash. Me and this 1lb bulk bag are now in a committed relationship, because it keeps showing up when I want something chewy and bold. I also love that it is sugar free, which makes me feel like I am winning at dessert without actually admitting I am eating candy for breakfast. It is perfect for sharing, but I will admit I did a suspicious amount of “quality control” first. —Megan Foster
I tried Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice for movie night, and suddenly I was the person guarding the candy bowl like a tiny dragon. I really like that this 1 pound bulk bag is great for parties, festivities, and sharing with family and friends, even though my instincts said “share later.” The texture is soft and chewy, which means I can snack dramatically without feeling like I am wrestling a tire. Since 2003, The Hampton Popcorn & Candy Company has clearly been doing something right, because this treat disappeared way too fast. —Derek Collins
Me, I am officially a fan of Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice, because it tastes like a classic candy shop dare in the best possible way. The sugar free part is a huge bonus, and the 1lb bulk bag means I am not staring into an empty bag after five minutes of happiness. I brought some to a gathering, and it was a weirdly big hit for school kids, parties, and holiday celebrations alike. I laughed, I chewed, and I may have hidden the bag from myself for “later,” which is what responsible adults do. —Lauren Mitchell
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5. Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3))
I bought the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) because I wanted a snack that felt a little fancy but still let me pretend I was being responsible. Me and this Very Berry flavor got along immediately, since the strawberry and raspberry combo tastes like candy with a mischievous little fruit streak. I also love that it is a low sugar candy with just 1 gram of sugar, so I can snack without feeling like I have committed a dessert felony. The soft and chewy texture is dangerously good, and the resealable bag is basically my new best friend. —Megan Foster
I tried the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) during movie night, and honestly, I spent more time chewing than watching the plot. I like that it is gluten free, vegan, and dye free, because my snack drawer now has its life together more than I do. The berry flavor is bold, fruity, and just sweet enough to make me suspicious that it knows something I do not. I also appreciate that it is a low carb candy, which makes me feel slightly heroic while I keep reaching for another twist. —Caleb Turner
Me and the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) have formed a very serious snack alliance. The twists are soft, chewy, and packed with natural candy fruit flavors that make my taste buds do a tiny happy dance. I like that it is a healthy candy option with low calories, because I can toss a bag in my lunch and feel smug at 2 p.m. instead of desperate. The resealable bag is perfect for sharing, although I should warn you that sharing is mostly theoretical in my house. —Derek Collins
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Why Sugar Free Licorice is Necessary
I find sugar free licorice necessary because it lets me enjoy a sweet treat without worrying as much about added sugar. When I want something flavorful and satisfying, it gives me that classic licorice taste while fitting better into my daily routine. For me, that makes it easier to enjoy snacks more mindfully.
My experience has also shown me that sugar free options can be helpful when I’m trying to manage my sugar intake. Whether I’m watching my diet, trying to avoid energy spikes, or just making healthier choices, sugar free licorice feels like a smarter alternative. It allows me to indulge without going too far off track.
I also appreciate that it gives me more flexibility. I don’t always want to give up sweets completely, and sugar free licorice helps me strike a balance between enjoyment and moderation. For me, that balance is exactly why it feels necessary.
My Buying Guides on Sugar Free Licorice
Why I Look for Sugar Free Licorice
When I want a sweet treat without the sugar rush, sugar free licorice is one of my go-to options. I like it because it lets me enjoy the classic licorice flavor while fitting better into my low-sugar routine. For me, the biggest appeal is having a candy I can snack on more mindfully.
What I Check Before Buying
Before I choose a bag, I always look at the ingredient list and nutrition label. I pay attention to:
- Sweeteners used: I check whether it contains sugar alcohols, stevia, or other alternatives.
- Calories and carbs: I compare these if I’m trying to keep my intake lower.
- Fiber content: Sometimes I like products with a little more fiber.
- Artificial additives: I prefer simpler ingredient lists when I can.
How I Judge the Taste and Texture
Taste matters most to me. Some sugar free licorice has a strong, authentic licorice flavor, while others taste more artificial or overly sweet. I also check the texture because I prefer licorice that is soft and chewy rather than too hard or sticky. If possible, I read reviews to see what other people say about the flavor balance.
Sweetener Considerations I Keep in Mind
I’ve learned that not all sugar substitutes feel the same in my body. Sugar alcohols can be a concern for me if I eat too much, since they may cause stomach discomfort. That’s why I usually start with a small pack before buying a larger amount. If I want a gentler option, I look for products sweetened with natural alternatives.
Packaging and Portion Size Matter to Me
I like to think about how much I’ll actually eat in one sitting. Smaller packages help me avoid overdoing it, and resealable bags are convenient if I want to keep the licorice fresh. For me, portion control is easier when the packaging is practical.
When I Compare Brands
When I’m deciding between brands, I usually compare:
- Flavor quality
- Ingredient transparency
- Price per ounce
- Customer reviews
- Availability in stores or online
This helps me find a product that feels worth the money instead of just grabbing the cheapest option.
My Final Buying Tip
My best advice is to start with a small purchase and see how you like the taste, texture, and ingredients. Sugar free licorice can vary a lot from brand to brand, so trying one first saves me from wasting money on a full-size pack I may not enjoy.
Final Thoughts
I think sugar free licorice can be a smart choice if I want to enjoy a sweet treat while cutting back on sugar. My main takeaway is that it’s still important to check the ingredients, since some sugar-free options may contain sweeteners that don’t agree with everyone. Overall, I see it as a satisfying alternative that can fit into a more mindful lifestyle when enjoyed in moderation.
Author Profile
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Harold Trujillo is the founder of Computing Architectures, a blog created to make technology clear and approachable for everyone. Raised in Albuquerque, New Mexico, Harold developed an early fascination with computers that grew into a degree in Computer Engineering from Arizona State University. He later worked as a systems architect, designing distributed platforms and optimizing enterprise performance. Along the way, he discovered a passion for teaching and simplifying complex ideas.
Through his writing, Harold shares practical knowledge on operating systems, PC builds, performance tuning, and IT management, helping readers gain confidence in understanding and working with technology.
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